I want people to walk into NLCC and immediately feel like they are entering a place where they are loved and cared for. We want our clients to know they are important and that there is hope. We encourage a culture that supports mental wellbeing and reduces shame surrounding our struggles. We all deserve to be treated with compassion and respect.”
-Katie Bowman, Psy.D.
President & Clinical Director of
New London Counseling Center
Call (484) 746-3112
In this short exercise, Dr. Katie explores a quick and easy method for rewiring our brain of positivity and happiness.
Check out even more great videos below for tips and tricks to thrive, not just survive, this holiday season.