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I want people to walk into NLCC and immediately feel like they are entering a place where they are loved and cared for. We want our clients to know they are important and that there is hope. We encourage a culture that supports mental wellbeing and reduces shame surrounding our struggles. We all deserve to be treated with compassion and respect.”
-Katie Bowman, Psy.D.
Licensed Psychologist
President & Clinical Director of
New London Counseling Center
With your help, mental heath care remains accessible year-round, especially during the holidays. Thank you for standing with us to support mental health for all.
89%
Nearly 9 out of 10 (89%) of US adults say that concerns, such as not having enough money, missing a loved one, and anticipating family conflict cause them stress at this time of year
43%
Two in 5 U.S. adults said that the stress of the holidays interferes with their ability to enjoy them
38%
Close to two in five adults who experience stress during the holiday season said they use negative coping mechanisms such as isolating themselves, changing their eating habits by overeating or restricting their diets, or relying on substances such as alcohol or nicotine to feel better.
Statistics taken from an article from the American Psychology Association, November 2023
