
Start
Living Life
Fully
Alive
I want people to walk into NLCC and immediately feel like they are entering a place where they are loved and cared for. We want our clients to know they are important and that there is hope. We encourage a culture that supports mental wellbeing and reduces shame surrounding our struggles. We all deserve to be treated with compassion and respect.”
-Katie Bowman, Psy.D.
Licensed Psychologist
President & Clinical Director of
New London Counseling Center
Join us for this 4-week group for women ages 18+
Fridays from 12-1:30pm at New London Counseling Center
October 2, 9, 16 and 23
Cost $120
(reduced rate is available to those with financial need)
This group is for women who find themselves stuck, overwhelmed, procrastinating, or struggling to turn intentions into action. Together, we'll explore practical tools for task initiation, motivation, prioritization, organization, and creating systems that actually work for you - in the home, workplace, or anywhere else you may feel overwhelmed.
Just as importantly, we'll talk about the emotional side of being stuck—including shame, frustration, perfectionism, and the pressure to "just get it together."
Sometimes the hardest part isn't knowing what needs to be done—it's figuring out how to actually get started.
Less shame. More strategies. A little more moving forward.




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